What is Hypnotherapy?
Hypnotherapy is a powerful and effective way of making major changes to your life pattern. It enables you to gain control over any mental, physical or psychosomatic disorders, helps to eliminate any self-destructive behaviours or habits and can improve your ability to access certain internal experiences, such as memories or emotions.
What is Hypnosis?
Hypnosis encourages physical & mental relaxation, soothing the conscious mind into a restful/trance like state where I can directly speak to the subconscious mind, helping you to gain the changes in life you wish to make.
Is Hypnotherapy safe?
Yes, hypnotherapy provides a completely natural deep state of relaxation. On the contrary, it is very good for mind & body.
Will I remain in control?
Yes, you cannot be made to do anything under Hypnosis that you do not wish to do. It is not possible to persuade the subconscious mind to carry out acts or believe things which are against your deeply held beliefs or moral codes.
What can Hypnotherapy help to treat?
Hypnotherapy can help in many area’s of your life.
The list below is not exhaustive:
Stress, Anxiety and panic, Depression, Anger, Self-esteem and confidence, Fears & phobias, PTSD, Loss and bereavement, Recovering memories, Performance improvement, Unwanted habits, Relationship issues, Sexual health, Childbirth, Sleep issues, Weight loss & other disorder’s, Smoking, Pain management, IBS, Long term illness.
Cost £60 for a 60 minute session