Weekly Face-to-face Wellbeing Sessions

TUESDAY

A friendly, welcoming club for beginners and experienced alike.

Cost: Minimum donation £2.50
Session 1: Tuesdays 1.00pm till 2.30pm
To book your hook: Please email jilli2@ymail.com

Hooky
Treasures
Crochet Club
with Jill

Tuesday & Thursday

Pilates is for everybody,  regardless of gender, age, race, size, ability, or current fitness  level.

Cost:
Cancer patient: £8 per session.
All others: £10 per session.

Session times: Please call to enquire.
To book: call 01432 342 342

Pilates
with Deb Adcock

WEDNESDAY

Suitable for anyone with restricted mobility and low energy

Cost: £10 per session
Session: 11am till 12pm
To book your chair: call Mike on 07913 864 744
or email info@yogaskies.co.uk

Yoga
Sessions
with Mike

THURSDAY & SATURDAY

Experience deep calm and relaxation with a 30 minute Reiki therapy session.

Cost: Minimum donation £5
To book: Please call 01432 342 342

Reiki Therapy
Sessions
with Sheila

Other weekly groups

Small group Ear Acupuncture to help with conditions such as anxiety, weight management, managing stress, quitting smoking, insomnia, overcoming addiction and depression.

Cost: £10 for a 30 minute session
To book: Please call 01432 342 342

Ear Acupuncture
with Sue