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01432 342 342

Deb Adcock

Hi, my name is Deb. I have been a fully qualified Pilates Teacher since 2016. I ran my own studio in Buckinghamshire and worked with children, older adults and clients rehabilitating from injuries and illness.

I have studied and completed a certification to help me understand the impact of breast cancer, both physically and emotionally, and how Pilates may help with recovery.

I am level 2 & 3 qualified in Mat Pilates and Anatomy and Physiology.

I also have completed courses for:

  • Working with older populations
  • Small equipment to support pilates clients: Magic Circle, Foam Roller, Pilates Band, Pilates Balls.
  • Pilates for children
  • Adults with common orthopaedic conditions
  • Pilates support through breast cancer

For more information about Pilates don’t hesitate to contact me on 07708 612868 or email me at: deb@renewpilates.co.uk

Need a Help?

To book an appointment please call the centre on: 

01432 342 342

Therapies offer by this therapist

Pilates
Pilates develops strength from inside out. At each session you focus on the quality not quantity of movement, gentle muscle activation and relaxation, effective movement and breath work to help increase lymphatic flow.