Complementary Health
Centre & Cancer Charity
Health & Wellbeing
Support for Everyone
Anyone can participate in our FREE Weekly Wellbeing Groups which include: Gentle Yoga, Seated Easy Exercise, Seated Easy Yoga, Seated Tai Chi and Relaxation Meditation classes.
Simply contact us for details on how to participate.
Although these sessions are free donations are welcome
Improve your strength and mobility through a range of movements linked to your breath.
Cost: Free
Session: 9am till 9.30am
Contact: Mike Young on 07913 864 744
or email info@yogaskies.co.uk
Zoom Meeting ID: 846 1896 7329
Passcode: 447626
Simple yet effective exercise routines that can be done from a chair.
Cost: Free
Session: 4.30pm till 5pm
Contact: Ruby Hunter on 07561 476 349
Email: rubyere@hotmail.co.uk
Zoom Meeting ID: 820 4734 8161
Passcode: 100188
Improve your flexibility, balance and coordination and release tension.
Cost: Free
Session: 11am till 11.40am
Contact: Jan Smith on 07879 244 042
Email: janetsmithrelexology@gmail.com
Zoom Meeting ID: 813 3807 7789
Passcode: 672519
Simple yet effective exercise routines that can be done from a chair.
Cost: Free
Session: 2pm till 2.30pm
Contact: Ruby Hunter on 07561 476 349
Email: rubyere@hotmail.co.uk
Zoom Meeting ID: 820 6732 4107
Passcode: 353080
Simple yoga practice that can be done from a chair if needed.
Cost: Free
Session: 9.00am till 9.30am
Contact: Mike Young on 07913 864 744
or email info@yogaskies.co.uk
Zoom Meeting ID: 893 7605 4896
Passcode: 011327